Fondness and Admiration Challenge: Week 1, Day 4

Here is my fourth installment of the John Gottman Principle #2 Fondness and Admiration Challenge!

Week 1, Day 4:

  1. Thought: I am physically attracted to my partner.
  2. Task: Think of one physical attribute you like.
  3. Response: My wife has been on a weight loss diet kick since New Years. I noted how she is shrinking in a good way in comparison to some of my favorite attributes and that I was a lucky man.
  4. Reaction: She thanked me and agreed that I’m a lucky man in that she allows me to see those attributes “in process” when other women are self conscience. I agree!