Here is my next installment of the John Gottman Principle #2 Fondness and Admiration Challenge! Week 2, Day 2: Thought: We have the same general beliefs and values. Task: Describe one belief you share. Response: I chose our belief in freedom from debt which our family is passionate about. It was top of mind since…
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Fondness and Admiration Challenge: Week 2, Day 1
Here we go! It’s week #2! Here is my next installment of the John Gottman Principle #2 Fondness and Admiration Challenge! Week 2, Day 1: Thought: I feel a genuine sense of “we” as opposed to “I” in this marriage. Task: Think of one thing that you both have in common. Response: I texted my…
Fondness and Admiration Challenge: Week 1, Day 5
Here is my fifth installment of the John Gottman Principle #2 Fondness and Admiration Challenge! This rounds out the first of seven weeks! Week 1, Day 5: Thought: My partner has specific qualities that make me proud. Task: Write down one characteristic that makes you proud. Response: I am proud of my wife’s strong convictions…
Fondness and Admiration Challenge: Week 1, Day 4
Here is my fourth installment of the John Gottman Principle #2 Fondness and Admiration Challenge! Week 1, Day 4: Thought: I am physically attracted to my partner. Task: Think of one physical attribute you like. Response: My wife has been on a weight loss diet kick since New Years. I noted how she is shrinking…
Fondness and Admiration Challenge: Week 1, Day 3
Here is my third installment of the John Gottman Principle #2 Fondness and Admiration Challenge! Week 1, Day 3: Thought: I can easily remember romantic, special times in our marriage. Task: Pick one such time and think about it. Response: I chose a night we spent on vacation years ago where we walked on a…
Fondness and Admiration Challenge: Week 1, Day 2
Here is my second installment of the John Gottman Principle #2 Fondness and Admiration Challenge! Week 1, Day 2: Thought: I can easily speak of the good times in our marriage. Task: Pick one good time and write a sentence about it. Response: I chose our honeymoon. It’s our 20th Anniversary this year and we’re…
Fondness and Admiration Challenge: Week 1, Day 1
Here is my first installment of the John Gottman Principle #2 Fondness and Admiration Challenge! Week 1, Day 1: Thought: I am genuinely fond of my partner. Task: List one characteristic you find endearing or lovable. Response: Hardworking. I chose to share verbally after work. Reaction: I got a sincere but brief “Thank you for…
A Seven Week Course in Fondness and Admiration
Thank you John Gottman! This book is a good resource for strengthening your marriage whether you feel it’s on the rocks or not. In addition to sharing his “Four Horseman of the Apocalypse” (predictors of divorce), Gottman shares seven principles (with included exercises to work through with your spouse). His principle #2 is: “Nurture your…