Fondness and Admiration Challenge: Week 1, Day 5

Here is my fifth installment of the John Gottman Principle #2 Fondness and Admiration Challenge!  This rounds out the first of seven weeks! Week 1, Day 5: Thought: My partner has specific qualities that make me proud. Task: Write down one characteristic that makes you proud. Response: I am proud of my wife’s strong convictions…

Fondness and Admiration Challenge: Week 1, Day 2

Here is my second installment of the John Gottman Principle #2 Fondness and Admiration Challenge! Week 1, Day 2: Thought: I can easily speak of the good times in our marriage. Task: Pick one good time and write a sentence about it. Response: I chose our honeymoon. It’s our 20th Anniversary this year and we’re…

Fondness and Admiration Challenge: Week 1, Day 1

Here is my first installment of the John Gottman Principle #2 Fondness and Admiration Challenge! Week 1, Day 1: Thought: I am genuinely fond of my partner. Task: List one characteristic you find endearing or lovable. Response: Hardworking. I chose to share verbally after work. Reaction: I got a sincere but brief “Thank you for…

A Seven Week Course in Fondness and Admiration

Thank you John Gottman! This book is a good resource for strengthening your marriage whether you feel it’s on the rocks or not. In addition to sharing his “Four Horseman of the Apocalypse” (predictors of divorce), Gottman shares seven principles (with included exercises to work through with your spouse). His principle #2 is: “Nurture your…