Here is my next installment of the John Gottman Principle #2 Fondness and Admiration Challenge! Week 6 Day 1: Thought: There is lots of good loving in my marriage. Task: Think of a special trip you took together. Response: We are planning a big anniversary trip coming up. I decided to email my wife about…
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Our tone matters!
“A soft answer turns away anger.” Dr. Gary Chapman explains further on this edition of A Love Language Minute. https://itunes.apple.com/us/podcast/a-love-language-minute/id287679946?mt=2&i=1000429209257 Am I the only one guilty of this? Sometimes, despite my intentions, my tone does not match my words. In my head I feel I should get credit for using the affirming words but my spouse…
Fondness and Admiration Challenge: Week 5, Day 5
Here is my next installment of the John Gottman Principle #2 Fondness and Admiration Challenge! Week 5 Day 5: Thought: We find one another to be good companions. Task: Plan an outing together. Response: We planned to have dinner with another couple we rarely see but winter snow conspired to cancel or change those plans.…
Fondness and Admiration Challenge: Week 5, Day 4
Here is my next installment of the John Gottman Principle #2 Fondness and Admiration Challenge! Week 5 Day 4: Thought: We are genuinely interested in one another. Task: Think of something to do or talk about that would be interesting. Response: As odds would have it, we had a date night this week. We attended…
Fondness and Admiration Challenge: Week 5, Day 3
Here is my next installment of the John Gottman Principle #2 Fondness and Admiration Challenge! Week 5 Day 3: Thought: There is a lot of affection between us. Task: Plan a surprise gift for your mate for tonight. Response: Valentines Day is coming up. I was in a time crunch so I used some scissors…
Fondness and Admiration Challenge: Week 5, Day 2
Here is my next installment of the John Gottman Principle #2 Fondness and Admiration Challenge! Week 5 Day 2: Thought: Marriage is sometimes a struggle but it’s worth it. Task: Think of one difficult time you successfully weathered together. Response: I talked about some back pain I had and how we got through that together.…
Fondness and Admiration Challenge: Week 5, Day 1
Here is my next installment of the John Gottman Principle #2 Fondness and Admiration Challenge! Week 5 Day 1: Thought: I was really lucky to meet my spouse. Task: List one benefit that being married to your spouse offers. Response: I got a rare opportunity to spend some “man time” with a few friends on…
Fondness and Admiration Challenge: Week 4, Day 5
Here is my next installment of the John Gottman Principle #2 Fondness and Admiration Challenge! Week 4, Day 5: Thought: This marriage is a lot better than most I have seen. Task: Think of a marriage you know that’s awful. Response: I told my wife that I’ve seen a lot of marriages that are disasters…
Fondness and Admiration Challenge: Week 4, Day 4
Here is my next installment of the John Gottman Principle #2 Fondness and Admiration Challenge! Week 4, Day 4: Thought: I don’t like things about my partner, but I can live with them. Task: What is one of these minor faults that you’ve adapted to? Response: Yikes! This is sketchy territory so I chose to…
Fondness and Admiration Challenge: Week 4, Day 3
Here is my next installment of the John Gottman Principle #2 Fondness and Admiration Challenge! Week 4, Day 3: Thought: I am proud of my family. Task: Recall a specific time when you especially felt this pride. Response: I am proud of my family right now! I thanked my wife for making our kids awesome…